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Urban Mixed Martial Arts
At Urban Mixed Martial Arts we strive to turn you into a fit & confident
individual while you learn effective self defense techniques.
Our self defense system is a hybrid of styles incorporating aspects of
kickboxing, Thai boxing, jiu-jitsu and pankration to name a few.
At
Urban Mixed Martial Arts you will learn to defend & attack using all
of your extremities (incl. knees and elbows). You will also learn amazing
body leveraging techniques and submission skills that are effective even
against stronger and heavier opponents when properly executed.
A
typical youth or adult class at Urban Mixed Martial Arts usually lasts
1.5hrs. The first 30min of each class normally consists of a stretching
and cardio routine to get you warmed up, leaving another hour and a half
to learn new techniques and re-enforce them by doing drills and/or sparring.
Kids
classes are one hour and are designed to be both instructional and fun.
The kids classes consist of a stretch and a warm-up exercise followed
by lessons and practice. The kids learn most of what we teach the adults
and the youth but at a much lower intensity.
Classes
are held on Mondays, Tuesdays and Thursdays:
Kids classes from 5pm to 6pm
Youth
classes from 6pm to 7:30pm
Adult
classes from 7:30pm to 9pm.
We
are also open on Saturdays from 12pm - 2pm for open classes and 2pm -
4pm for more intense training.
Saturdays
are open to youth and adult students only.
For information regarding pricing for monthly or drop in rates call Craig
Yee at:
778
837 4388
Or
you can stop by our NEW location during our class hours and we will talk
to you as soon as we can. Our address is:
#102
- 13119 84th Avenue
Surrey,
BC
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